Turn Off Your Cell Phone
When your cell phone is turned on, it maintains a constant conversation with nearby cell towers. This is necessary for the cellular network to route incoming calls to your mobile phone.
Unfortunately, it is also a nearly foolproof way to locate you. In addition, it can also be used to track your movement by reviewing telephone company records months or even years later.
If you are not a doctor, you probably don’t really need to be reachable on short notice 24 hours a day. Our recent ancestors lived without being constantly connected and you can too. In fact, after experiencing it for a few days, you may even come to appreciate the pure pleasure of peace and quiet.